Description Glutamine is the most abundant Amino Acid within muscle tissue, however, when you train, Glutamine levels can be significantly reduced as muscle tissue breaks down – even more so with the bodybuilding style of training. Supplementing with Glutamine (in particular post-workout) can allow you to restore the depleted Glutamine levels and contribute to muscle growth. Supplementing with L-Glutamine is a great way to reach your fitness goals. It is one of the most popular amino acids and is naturally found in protein. Glutamine can also do wonders for your immune system and gastrointestinal health.
